Come Home to Yourself
A 45 minutes, live. Thursday 27 August, 5:30 pm IST.
Most of us have been running for a very long time.
Not because we're doing it wrong. Because running is what we learned to do when the body stopped feeling safe — and nobody ever told us we were allowed to stop.
This is 45 minutes to stop. Not to fix anything. Not to plan anything. Just to come back, gently, into the body you're
Come and sit with us
Thursday 27 August · 5:30 pm IST · about 45 minutes · free
Can't make it live? Add your name anyway and I'll send you the recording.
What this asks of you
- Nothing to prepare. Come as you are, on the day you're having.
- Nothing to perform. Camera off is completely fine.
- You're welcome to just listen. Not saying anything is a full way to be here.
- Nothing to keep up with afterwards. No follow-up tasks, no homework, no streak.
- A note on the recording: I'll be recording my part of the session so I can share it with women who couldn't come. The open conversation at the end is not recorded — whatever is said there stays in the room.
